Macam-macam ada !
http://jamd63.blogspot.com
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Jamaliah Daud |
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sedang melawat. Song Title : Dan Sebenarnya My Lovely Family Memories September 2008 October 2008 November 2008 December 2008 October 2009 January 2011 |
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TO MAINTAIN A HEALTHY LIFESTYLE
Sunday, September 7, 2008, 7:39 AM
STEPS 1. We should drink at least 8 glasses of water perday. 2. We must have enough sleep. 3. We can stay health by eating balanced food. 4. We may take yearly medical check-up. 5. We may be able to eat a variety of food. 6. We must increase our intake of fruits, vegetables and grains. |